How Cinnamon and Honey Help With Weight Loss and Other Benefits

My mother just returned from cinnamon benefits a trip to California to see my grandmother and one of her friends was said about how she started adding cinnamon to your coffee and had already lost five pounds more a week! Now before you get too excited , types of metabolism and body / weight are different. So what may work for some may not work for others cinnamon benefits.

The best tips of cinnamon health benefits..

The idea of wadding cinnamon to my coffee / tea me really think about cinnamon benefits what kind of benefits has not cinnamon that causes a person to lose weight? So after doing some research, I came up with reason and many other wonderful benefits of cinnamon.

Honey and cinnamon for weight loss

- Cinnamon has an affect on cinnamon benefits blood sugar that makes it a potential help in the fight weight, insulin resistance and metabolic syndrome

- Cinnamon reduced levels of sugar in the blood and increases cinnamon benefits insulin

- Reduces bad cholesterol cinnamon health benefits, good cholesterol whiles maintaining steady

- Stimulates the immune system , eliminating fatigue cinnamon benefits and increasing longevity

- Treat colds honey and cinnamon and flu

- The cinnamon benefits operation support brain and memory ( I need it!)

- Helps digestion removed - system flatulence , indigestion , relieves stomach

- Removes bacteria that cause urinary tract cinnamon health benefits infection and cinnamon benefits fungus associated with yeast infections

- Natural Pain Reliever - I personally used cinnamon for toothache and cramps and I had immediate relief , cinnamon benefits while Tylenol or Advil take some time to start

- Excellent source of manganese, calcium, fiber and iron

- And not to mention that adding cinnamon coffee enhances the flavor ! I was at Starbucks the other day and I added a teaspoon of cinnamon in my coffee and it was fabulous!

I am really excited at the idea of ​​cinnamon if it helps you loose weight or not cinnamon benefits , the health benefits are reason enough to start using cinnamon.

Cinnamon health benefits for good life .. 

I also heard of cinnamon and honey mixed in boiling water helps weight loss , just cinnamon and Google weight loss and you will see what I mean honey - Boil one cup water and add 1/2 c . cinnamon and one teaspoon honey one cup of drink in the morning on an empty stomach and a cup in the evening have not tried it yet cinnamon benefits, but some people say it helped them lose weight.

Honey and cinnamon advices.

Personally , cinnamon health benefits I think it cannot hurt , so why not try? As I write , I soak some era mate tea and I have my cinnamon and honey hand! I will try to start having two cups a day and see if I have a positive and I will come back and update result. If you decide to try it , let me know if it cinnamon health benefits works for you!

1 comment:

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