Green Tea and Weight Reduction

Did you know that one of the benefits of green tea is weight loss? Besides green tea, there exists other natural herbs that can also help you lose weight. If you want to understand how green tea can help you lose weight, read more.


Green tea's connection with weight management has long been a subject of many clinical studies. Recently, green tea has been proven and accepted as an effective method in losing weight.

Evidence show that the plant's thermogenic properties is responsible for the weight loss effects. Thermogenisis by definition is a dynamic process that involves production of heat by the body through metabolism, calorie burn and breakdown of fat. Green tea contains substances that assists body thermogenesis and in the process speed up losing weight.


Aside from green tea, other natural herbs can also be used when trying to lose weight.

Gugulipid for instance has been shown to augment the metabolic rate of the body and help with thermogenesis, thus leading to reducing weight. Studies also show that Gugulipid is capable of lowering the body's cholesterol levels. Another example is Maitaki. Derived from a Japanese plant, Maitaki helps promote weight management by targeting the liver, which is a major digestive organ of the body.

A standardized extract of pure green tea is used so users can reap the benefits of green tea as a reducing weight product. Keep in mind though that there are several green tea losing weight products available in the market, but most of these do not use standardized extract. Since they don't use standardized extract of pure green tea, they are cheaper but you won't be able to enjoy its benefits.

According to many scientists, in order for you to achieve your goal, you should use green tea together with other natural weight reduction herbs as well as other nutrients. So keep in mind to always choose a green tea reducing weight product that contains a mixture of green tea herbs, nutrients, minerals and other natural herbs.

Green tea also helps lower cholesterol if it is combined with ginger and olive leaf. Green tea prevents the narrowing of the blood vessels and CoQ 10 protects the heart and maintains the blood pressure at a normal level. A mixture of green tea and CoQ 10 helps you lose weight and helps you maintain a healthy body as well.

GMP is the manufacturing standard used all over the world that every green tea weight reduction products must adhere so make sure your product adheres to this. A green tea weight reduction product with GMP approval simply means that you are getting a high quality product.

Under the Dietary Supplement Health and Education Act of 1994, herbal products such as green tea are considered dietary supplements. Effectiveness is not guaranteed on products like these. A company commits false advertising if they claim 100% success and should not be supported.

For assurance that you're getting your money's worth when you buy a green tea product, find a product that is using standardized green tea extract. Look for strict GMP compliance and make sure that the manufacturer of the green tea product has all the proper credentials in product formulation.